Ken Stuhr

Ken Stuhr

Get to Know Ken

Current City:
Hobe Sound, FL

Hometown:
Ridewood, NJ

How long have you been an instructor?
17 years.

What makes you a good cycling instructor?
I have been trained by some of the best in the country. From Miami Beach to Soul Cycle in New York. I have found cycling to be a tremendous tool to incorporate into one's fitness routine.

Why do you love indoor cycle?
I love indoor cycle because it's an excellent, low-impact workout for athletes of all kinds. It also brings people into a positive setting creating a tight network within our community.

What type of ride can participants expect in your class?
Riders can expect an excellent ride applicable to all fitness levels.

What is your favorite type of music?
My favorite type of music varies from trance dance to top 40. 

Favorite Food?
Anything someone else makes because it always tastes better when you don't make it!


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